Myron Smith 10:11 row
2,020
Meters
10:11.8
Time
2:31.4
Pace
109
Calories
107
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 189 |
| Drag Factor | 103 |
July 13, 2022 17:30:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.8 | 2,020 | 2:31.4 | 101 | 646 | 17 | 107 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 17 | 96 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 114 |
| 10:11.8 | 39 | 2:31.2 | 101 | 647 | 15 | 112 |
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Workout Graph
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