Myron Smith 11:26 row
2,020
Meters
11:26.5
Time
2:49.9
Pace
104
Calories
92
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 104 |
July 13, 2022 16:56:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.5 | 2,020 | 2:49.9 | 71 | 545 | 19 | 92 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 23 | 83 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 18 | 94 |
| 11:26.5 | 282 | 2:33.3 | 97 | 633 | 18 | 99 |
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Workout Graph
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