Myron Smith 10:01 row
2,026
Meters
10:01.6
Time
2:28.4
Pace
111
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 14 |
| Stroke Count | 209 |
| Drag Factor | 0 |
July 09, 2022 18:25:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,026 | 2:28.4 | 107 | 668 | 14 | 119 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 19 | 106 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 | 127 |
| 10:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.