Myron Smith 14:23 row
2,541
Meters
14:23.8
Time
2:49.9
Pace
131
Calories
93
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 103 |
July 09, 2022 17:32:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.8 | 2,541 | 2:49.9 | 71 | 545 | 19 | 93 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 23 | 85 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 17 | 95 |
| 14:23.8 | 841 | 2:36.8 | 91 | 612 | 18 | 99 |
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Workout Graph
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