30:06.4 row on January 21, 2008

Myron Smith 30:06.4 row

7,136

Meters

30:06.4

Time

2:06.5

Pace

449

Calories

Average Watts	173
Calories Per Hour	894

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Pre Abs - No Post Abs