Myron Smith 13:18 row
2,531
Meters
13:18.2
Time
2:37.6
Pace
133
Calories
102
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
| Drag Factor | 104 |
July 08, 2022 14:43:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.2 | 2,531 | 2:37.6 | 89 | 607 | 18 | 102 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | ||
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 18 | 99 |
| 13:18.2 | 659 | 2:30.3 | 103 | 654 | 19 | 106 |
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Workout Graph
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