Myron Smith 13:08 row
2,526
Meters
13:08.0
Time
2:35.9
Pace
135
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 104 |
July 05, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.0 | 2,526 | 2:35.9 | 92 | 617 | 19 | 115 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 17 | 106 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 118 |
| 13:08.0 | 650 | 2:24.6 | 116 | 698 | 23 | 122 |
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Workout Graph
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