Myron Smith 12:16 SkiErg
2,015
Meters
12:16.8
Time
3:02.8
Pace
100
Calories
94
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 102 |
July 03, 2022 17:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.8 | 2,015 | 3:02.8 | 57 | 497 | 18 | 94 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 17 | 89 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 19 | 97 |
| 12:16.8 | 388 | 2:56.2 | 64 | 519 | 19 | 98 |
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Workout Graph
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