Myron Smith 18:05 SkiErg
3,020
Meters
18:05.6
Time
2:59.7
Pace
151
Calories
96
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 358 |
| Drag Factor | 102 |
July 03, 2022 18:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.6 | 3,020 | 2:59.7 | 60 | 507 | 19 | 96 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 18 | 88 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 20 | 97 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 20 | 98 |
| 18:05.6 | 530 | 2:55.0 | 65 | 524 | 21 | 102 |
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Workout Graph
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