Myron Smith 14:02 row
2,555
Meters
14:02.7
Time
2:44.9
Pace
135
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 109 |
July 02, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.7 | 2,555 | 2:44.9 | 78 | 568 | 20 | 104 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 23 | 92 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 18 | 103 |
| 14:02.7 | 832 | 2:25.8 | 113 | 688 | 21 | 118 |
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Workout Graph
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