Myron Smith 11:39 row
2,025
Meters
11:39.9
Time
2:52.8
Pace
103
Calories
96
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 109 |
June 28, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.9 | 2,025 | 2:52.8 | 68 | 533 | 19 | 96 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 23 | 90 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 17 | 98 |
| 11:39.9 | 317 | 2:37.5 | 89 | 607 | 17 | 100 |
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Workout Graph
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