Myron Smith 10:36 row
2,027
Meters
10:36.4
Time
2:36.9
Pace
107
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 104 |
June 28, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.4 | 2,027 | 2:36.9 | 90 | 611 | 18 | 106 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 18 | 108 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 19 | 105 |
| 10:36.4 | 118 | 2:34.2 | 95 | 628 | 18 | 107 |
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Workout Graph
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