Myron Smith 6:54 row
1,172
Meters
6:54.9
Time
2:57.0
Pace
58
Calories
97
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 104 |
June 23, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.9 | 1,172 | 2:57.0 | 63 | 517 | 17 | 97 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 17 | 97 |
| 6:54.9 | 332 | 2:53.0 | 68 | 532 | 17 | 98 |
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Workout Graph
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