Myron Smith 10:55 row
2,022
Meters
10:55.3
Time
2:42.0
Pace
105
Calories
104
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Stroke Count | 195 |
| Drag Factor | 104 |
June 22, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.3 | 2,022 | 2:42.0 | 82 | 583 | 17 | 104 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 17 | 100 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 18 | 106 |
| 10:55.3 | 175 | 2:38.0 | 89 | 605 | 18 | 107 |
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Workout Graph
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