Myron Smith 12:33 row
2,524
Meters
12:33.5
Time
2:29.2
Pace
137
Calories
110
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 104 |
June 19, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.5 | 2,524 | 2:29.2 | 105 | 662 | 20 | 110 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 19 | 102 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 | 111 |
| 12:33.5 | 538 | 2:22.6 | 121 | 714 | 22 | 117 |
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Workout Graph
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