Myron Smith 10:04 row
2,028
Meters
10:04.7
Time
2:29.0
Pace
111
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 108 |
June 17, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,028 | 2:29.0 | 106 | 663 | 20 | 118 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 19 | 109 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 123 |
| 10:04.7 | 12 | 3:15.8 | 47 | 460 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.