Myron Smith 14:16 row
2,526
Meters
14:16.0
Time
2:49.4
Pace
131
Calories
88
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 120 |
June 16, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.0 | 2,526 | 2:49.4 | 72 | 547 | 20 | 88 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 24 | 76 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 18 | 88 |
| 14:16.0 | 850 | 2:30.5 | 102 | 652 | 20 | 102 |
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Workout Graph
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