Myron Smith 12:32 row
2,531
Meters
12:32.7
Time
2:28.6
Pace
137
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 105 |
June 16, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.7 | 2,531 | 2:28.6 | 106 | 666 | 20 | 110 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 19 | 101 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 113 |
| 12:32.7 | 541 | 2:21.1 | 125 | 728 | 23 | 118 |
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Workout Graph
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