Myron Smith 11:07 row
2,033
Meters
11:07.1
Time
2:44.0
Pace
107
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 109 |
June 14, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.1 | 2,033 | 2:44.0 | 79 | 572 | 22 | 100 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 25 | 88 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 21 | 105 |
| 11:07.1 | 232 | 2:24.6 | 116 | 698 | 21 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.