Myron Smith 11:24 row
2,031
Meters
11:24.0
Time
2:48.3
Pace
105
Calories
97
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 110 |
June 10, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.0 | 2,031 | 2:48.3 | 73 | 552 | 21 | 97 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 23 | 83 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 21 | 102 |
| 11:24.0 | 287 | 2:26.3 | 112 | 684 | 22 | 106 |
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Workout Graph
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