Myron Smith 9:56 row
2,025
Meters
9:56.3
Time
2:27.2
Pace
112
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 103 |
June 10, 2022 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.3 | 2,025 | 2:27.2 | 110 | 677 | 21 | 116 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 20 | 107 |
| 9:56.3 | 1,064 | 2:19.2 | 130 | 746 | 24 | 125 |
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Workout Graph
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