Myron Smith 12:59 row
2,535
Meters
12:59.1
Time
2:33.6
Pace
136
Calories
103
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 103 |
June 09, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.1 | 2,535 | 2:33.6 | 96 | 631 | 19 | 103 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 18 | 92 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 20 | 108 |
| 12:59.1 | 617 | 2:25.1 | 114 | 693 | 22 | 109 |
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Workout Graph
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