Myron Smith 18:14 SkiErg
3,026
Meters
18:14.0
Time
3:00.7
Pace
151
Calories
90
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 363 |
| Drag Factor | 108 |
June 08, 2022 16:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.0 | 3,026 | 3:00.7 | 59 | 503 | 19 | 90 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 18 | 76 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 20 | 92 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 21 | 96 |
| 18:14.0 | 558 | 2:53.8 | 67 | 529 | 21 | 97 |
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Workout Graph
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