Myron Smith 18:07 SkiErg
3,080
Meters
18:07.7
Time
2:56.5
Pace
155
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 111 |
June 08, 2022 16:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.7 | 3,080 | 2:56.5 | 64 | 518 | 21 | 98 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 19 | 86 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 21 | 97 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 23 | 104 |
| 18:07.7 | 559 | 2:47.8 | 74 | 554 | 23 | 108 |
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Workout Graph
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