Myron Smith 10:08 row
2,037
Meters
10:08.5
Time
2:29.3
Pace
111
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 103 |
June 07, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,037 | 2:29.3 | 105 | 661 | 20 | 116 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 18 | 98 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 126 |
| 10:08.5 | 25 | 2:50.0 | 71 | 545 | 7 | 125 |
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Workout Graph
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