Myron Smith 10:05 row
2,058
Meters
10:05.6
Time
2:27.1
Pace
113
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 103 |
June 07, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,058 | 2:27.1 | 110 | 678 | 20 | 124 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 19 | 116 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 129 |
| 10:05.6 | 14 | 3:20.0 | 44 | 450 | 128 |
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Workout Graph
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