Myron Smith 14:16 row
2,531
Meters
14:16.4
Time
2:49.1
Pace
131
Calories
96
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 291 |
| Drag Factor | 108 |
June 04, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.4 | 2,531 | 2:49.1 | 72 | 548 | 20 | 96 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 23 | 85 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 19 | 99 |
| 14:16.4 | 837 | 2:33.1 | 97 | 635 | 20 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.