Myron Smith 12:48 row
2,532
Meters
12:48.4
Time
2:31.7
Pace
137
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 103 |
June 04, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.4 | 2,532 | 2:31.7 | 100 | 644 | 20 | 115 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 18 | 102 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 120 |
| 12:48.4 | 591 | 2:22.4 | 121 | 716 | 23 | 123 |
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Workout Graph
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