Myron Smith 9:07 row
1,525
Meters
9:07.6
Time
2:59.5
Pace
77
Calories
97
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 114 |
June 02, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.6 | 1,525 | 2:59.5 | 60 | 508 | 22 | 97 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 24 | 90 |
| 9:07.6 | 761 | 2:42.6 | 81 | 579 | 20 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.