Myron Smith 7:56 row
1,518
Meters
7:56.7
Time
2:37.0
Pace
80
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 103 |
June 02, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.7 | 1,518 | 2:37.0 | 90 | 611 | 20 | 108 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 20 | 104 |
| 7:56.7 | 594 | 2:28.7 | 106 | 666 | 22 | 113 |
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Workout Graph
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