Myron Smith 9:28 SkiErg
1,528
Meters
9:28.9
Time
3:06.1
Pace
76
Calories
93
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 108 |
May 25, 2022 17:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.9 | 1,528 | 3:06.1 | 54 | 486 | 19 | 93 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 19 | 88 |
| 9:28.9 | 745 | 3:00.4 | 60 | 504 | 20 | 98 |
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Workout Graph
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