Myron Smith 11:33 row
2,021
Meters
11:33.3
Time
2:51.5
Pace
104
Calories
94
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 126 |
May 24, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.3 | 2,021 | 2:51.5 | 69 | 538 | 20 | 94 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 23 | 84 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 18 | 95 |
| 11:33.3 | 303 | 2:33.9 | 96 | 630 | 19 | 103 |
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Workout Graph
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