Myron Smith 10:28 row
2,019
Meters
10:28.6
Time
2:35.6
Pace
107
Calories
108
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 123 |
May 24, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.6 | 2,019 | 2:35.6 | 93 | 619 | 19 | 108 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 17 | 97 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 116 |
| 10:28.6 | 96 | 2:28.9 | 106 | 664 | 19 | 113 |
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Workout Graph
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