Myron Smith 11:27 row
2,016
Meters
11:27.3
Time
2:50.4
Pace
104
Calories
95
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 127 |
May 22, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.3 | 2,016 | 2:50.4 | 71 | 543 | 19 | 95 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 22 | 88 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 18 | 100 |
| 11:27.3 | 281 | 2:35.3 | 93 | 621 | 19 | 98 |
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Workout Graph
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