Myron Smith 12:19 SkiErg
2,024
Meters
12:19.9
Time
3:02.7
Pace
101
Calories
88
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 109 |
May 21, 2022 17:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.9 | 2,024 | 3:02.7 | 57 | 497 | 19 | 88 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 19 | 83 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 20 | 90 |
| 12:19.9 | 399 | 2:55.3 | 65 | 523 | 20 | 93 |
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Workout Graph
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