Myron Smith 15:07 row
2,836
Meters
15:07.3
Time
2:39.9
Pace
150
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 125 |
May 19, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 2,836 | 2:39.9 | 86 | 594 | 21 | 107 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 24 | 93 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 19 | 104 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 117 |
| 15:07.3 | 21 | 2:53.8 | 67 | 529 | 8 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.