Myron Smith 15:06 SkiErg
2,583
Meters
15:06.6
Time
2:55.4
Pace
130
Calories
108
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 108 |
May 18, 2022 18:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 2,583 | 2:55.4 | 65 | 522 | 20 | 108 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 19 | 99 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 21 | 109 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 23 | 114 |
| 15:06.6 | 17 | 3:14.1 | 48 | 464 | 9 | 113 |
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Workout Graph
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