Myron Smith 11:53 row
2,022
Meters
11:53.7
Time
2:56.4
Pace
102
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 127 |
May 17, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.7 | 2,022 | 2:56.4 | 64 | 519 | 18 | 98 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 21 | 90 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 17 | 99 |
| 11:53.7 | 353 | 2:41.0 | 84 | 588 | 17 | 105 |
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Workout Graph
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