Myron Smith 15:08 SkiErg
2,536
Meters
15:08.2
Time
2:59.0
Pace
127
Calories
107
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 109 |
May 12, 2022 08:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 2,536 | 2:59.0 | 61 | 509 | 20 | 107 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 19 | 102 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 21 | 112 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 22 | 108 |
| 15:08.2 | 21 | 3:15.2 | 47 | 461 | 7 | 107 |
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Workout Graph
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