Myron Smith 16:21 SkiErg
2,524
Meters
16:21.1
Time
3:14.3
Pace
125
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 110 |
May 11, 2022 08:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.1 | 2,524 | 3:14.3 | 48 | 464 | 20 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 18 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 20 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 22 |
| 16:21.1 | 228 | 2:57.8 | 62 | 514 | 21 |
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Workout Graph
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