Myron Smith 14:10 row
2,525
Meters
14:10.1
Time
2:48.3
Pace
131
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 274 |
| Drag Factor | 124 |
May 06, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.1 | 2,525 | 2:48.3 | 73 | 552 | 19 | 98 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 23 | 92 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 17 | 99 |
| 14:10.1 | 811 | 2:34.1 | 95 | 628 | 18 | 105 |
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Workout Graph
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