Myron Smith 1000m SkiErg
1,000
Meters
5:55.9
Time
2:57.9
Pace
50
Calories
90
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 110 |
April 30, 2022 17:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.9 | 1,000 | 2:57.9 | 62 | 513 | 20 | 90 |
| 1:18.5 | 200 | 3:16.2 | 46 | 459 | 19 | 80 |
| 1:13.8 | 400 | 3:04.5 | 56 | 491 | 19 | 82 |
| 1:11.2 | 600 | 2:58.0 | 62 | 513 | 19 | 89 |
| 1:07.6 | 800 | 2:49.0 | 73 | 549 | 21 | 96 |
| 1:04.8 | 1,000 | 2:42.0 | 82 | 583 | 23 | 103 |
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Workout Graph
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