Myron Smith 13:54 row
2,520
Meters
13:54.0
Time
2:45.4
Pace
131
Calories
93
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 283 |
| Drag Factor | 133 |
April 26, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.0 | 2,520 | 2:45.4 | 77 | 565 | 20 | 93 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 24 | 80 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 18 | 97 |
| 13:54.0 | 776 | 2:30.7 | 102 | 651 | 19 | 103 |
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Workout Graph
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