Myron Smith 12:26 row
2,521
Meters
12:26.1
Time
2:27.9
Pace
138
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 123 |
April 26, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.1 | 2,521 | 2:27.9 | 108 | 671 | 19 | 112 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 18 | 103 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 116 |
| 12:26.1 | 517 | 2:21.2 | 124 | 727 | 22 | 119 |
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Workout Graph
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