Myron Smith 25:14 SkiErg
4,315
Meters
25:14.0
Time
2:55.4
Pace
217
Calories
107
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 39 |
| Stroke Count | 994 |
| Drag Factor | 111 |
April 21, 2022 15:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.0 | 4,315 | 2:55.4 | 65 | 523 | 39 | 107 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 19 | 93 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 39 | 96 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 107 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 50 | 116 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 47 | 118 |
| 25:14.0 | 39 | 2:59.4 | 61 | 508 | 17 | 116 |
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Workout Graph
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