Myron Smith 2000m row
2,000
Meters
11:20.9
Time
2:50.2
Pace
104
Calories
93
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 123 |
April 17, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.9 | 2,000 | 2:50.2 | 71 | 544 | 19 | 93 |
| 3:23.3 | 500 | 3:23.3 | 42 | 443 | 25 | 82 |
| 2:45.5 | 1,000 | 2:45.5 | 77 | 565 | 17 | 92 |
| 2:38.8 | 1,500 | 2:38.8 | 87 | 600 | 18 | 98 |
| 2:33.2 | 2,000 | 2:33.2 | 97 | 635 | 18 | 102 |
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Workout Graph
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