Myron Smith 18:14 row
3,524
Meters
18:14.2
Time
2:35.2
Pace
188
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 341 |
| Drag Factor | 125 |
April 12, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.2 | 3,524 | 2:35.2 | 94 | 621 | 18 | 106 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 17 | 98 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 19 | 107 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 20 | 111 |
| 18:14.2 | 645 | 2:30.5 | 103 | 653 | 20 | 108 |
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Workout Graph
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