Myron Smith 1500m row
1,500
Meters
7:14.6
Time
2:24.8
Pace
83
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 123 |
April 06, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.6 | 1,500 | 2:24.8 | 115 | 696 | 20 | 120 |
| 2:34.0 | 500 | 2:34.0 | 96 | 629 | 19 | 109 |
| 2:24.2 | 1,000 | 2:24.2 | 117 | 701 | 21 | 121 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 23 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.