Myron Smith 1000m SkiErg
1,000
Meters
6:25.7
Time
3:12.8
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 105 |
April 01, 2022 16:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.7 | 1,000 | 3:12.8 | 49 | 467 | 20 |
| 1:27.3 | 200 | 3:38.2 | 34 | 415 | 21 |
| 1:17.4 | 400 | 3:13.5 | 48 | 466 | 19 |
| 1:15.5 | 600 | 3:08.7 | 52 | 479 | 21 |
| 1:13.8 | 800 | 3:04.5 | 56 | 491 | 21 |
| 1:11.7 | 1,000 | 2:59.2 | 61 | 509 | 22 |
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Workout Graph
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