Myron Smith 2500m SkiErg
2,500
Meters
13:59.9
Time
2:47.9
Pace
127
Calories
104
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 100 |
March 29, 2022 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.9 | 2,500 | 2:47.9 | 74 | 554 | 23 | 104 |
| 3:06.2 | 500 | 3:06.2 | 54 | 486 | 20 | 87 |
| 2:52.6 | 1,000 | 2:52.6 | 68 | 534 | 22 | 99 |
| 2:45.8 | 1,500 | 2:45.8 | 77 | 564 | 23 | 105 |
| 2:40.4 | 2,000 | 2:40.4 | 85 | 591 | 25 | 113 |
| 2:34.8 | 2,500 | 2:34.8 | 94 | 624 | 26 | 118 |
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Workout Graph
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